Should Be A Dessert Porridge
General Health, Better Mood, Beauty & Skin, Boost Brain Function, Digestive Health, Increase Energy, Immunity/ Prevention, Lower Stress, Performance, Reduce Inflammation, Sleep & Recovery, Acne, Rashes, Appetite (poor), Circulation/ Cold Hands & Feet, Cold Weather/ Tendency to feel cold, Constipation, Breakfast, Cough/ Asthma, Diabetes/ High Blood Sugar, Emotional Distress, Fall, Fatigue, High Blood Pressure, High Cholesterol, Menopause, Menstrual Disorders, Postpartum Recovery/ Lactation, Vision, Weigh Control/ Weigh Loss, Urinary Problems/ Reproductive Health, North American, European Joana Castro General Health, Better Mood, Beauty & Skin, Boost Brain Function, Digestive Health, Increase Energy, Immunity/ Prevention, Lower Stress, Performance, Reduce Inflammation, Sleep & Recovery, Acne, Rashes, Appetite (poor), Circulation/ Cold Hands & Feet, Cold Weather/ Tendency to feel cold, Constipation, Breakfast, Cough/ Asthma, Diabetes/ High Blood Sugar, Emotional Distress, Fall, Fatigue, High Blood Pressure, High Cholesterol, Menopause, Menstrual Disorders, Postpartum Recovery/ Lactation, Vision, Weigh Control/ Weigh Loss, Urinary Problems/ Reproductive Health, North American, European Joana Castro

Should Be A Dessert Porridge

Should be a Dessert Porridge

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Warming Pumpkin Soup
General Health, Better Mood, Beauty & Skin, Digestive Health, Increase Energy, Lower Stress, Sleep & Recovery, Appetite (poor), Constipation, Cough/ Asthma, Diarrhea, Dizziness, Edema/ Fluid Retention, Fatigue, High Blood Pressure, High Cholesterol, Menopause, Menstrual Disorders, Weigh Control/ Weigh Loss, European, Late Summer, Fall, Reduce Inflammation, Immunity/ Prevention, Aches & Pain, Circulation/ Cold Hands & Feet, Cold Weather/ Tendency to feel cold, Insomnia, Longevity, Postpartum Recovery/ Lactation, Vision, Urinary Problems/ Reproductive Health, Mediterranean, Portuguese, Mains, Sides Joana Castro General Health, Better Mood, Beauty & Skin, Digestive Health, Increase Energy, Lower Stress, Sleep & Recovery, Appetite (poor), Constipation, Cough/ Asthma, Diarrhea, Dizziness, Edema/ Fluid Retention, Fatigue, High Blood Pressure, High Cholesterol, Menopause, Menstrual Disorders, Weigh Control/ Weigh Loss, European, Late Summer, Fall, Reduce Inflammation, Immunity/ Prevention, Aches & Pain, Circulation/ Cold Hands & Feet, Cold Weather/ Tendency to feel cold, Insomnia, Longevity, Postpartum Recovery/ Lactation, Vision, Urinary Problems/ Reproductive Health, Mediterranean, Portuguese, Mains, Sides Joana Castro

Warming Pumpkin Soup

Warming Pumkin Soup

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Cooling Lettuce Tuna Wraps
Dehydration/ Thirst, Edema/ Fluid Retention, Emotional Distress, Fatigue, High Cholesterol, High Blood Pressure, Tendency to feel hot, Weigh Control/ Weigh Loss, General Health, Detox, Reduce Inflammation, Longevity, Late Summer, Digestive Health, Vision, Dizziness, Menopause, Menstrual Disorders, Appetite (poor), Bone Weakness or Injury, Constipation, Hangover, Insomnia, Masses/ Lumps, Postpartum Recovery/ Lactation, Asian, Summer, Mains, Acne, Rashes Joana Castro Dehydration/ Thirst, Edema/ Fluid Retention, Emotional Distress, Fatigue, High Cholesterol, High Blood Pressure, Tendency to feel hot, Weigh Control/ Weigh Loss, General Health, Detox, Reduce Inflammation, Longevity, Late Summer, Digestive Health, Vision, Dizziness, Menopause, Menstrual Disorders, Appetite (poor), Bone Weakness or Injury, Constipation, Hangover, Insomnia, Masses/ Lumps, Postpartum Recovery/ Lactation, Asian, Summer, Mains, Acne, Rashes Joana Castro

Cooling Lettuce Tuna Wraps

Cooling Lettuce Tuna Wraps

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Hazelnut Matcha Latte
Drinks, Japanese, Dehydration/ Thirst, Edema/ Fluid Retention, Emotional Distress, Fatigue, High Cholesterol, High Blood Pressure, Tendency to feel hot, Weigh Control/ Weigh Loss, General Health, Better Mood, Boost Brain Function, Detox, Focus & Clarity, Reduce Inflammation, Longevity, Late Summer, Digestive Health, Vision, Dizziness, Menopause, Menstrual Disorders, Urinary Problems/ Reproductive Health, Breakfast Joana Castro Drinks, Japanese, Dehydration/ Thirst, Edema/ Fluid Retention, Emotional Distress, Fatigue, High Cholesterol, High Blood Pressure, Tendency to feel hot, Weigh Control/ Weigh Loss, General Health, Better Mood, Boost Brain Function, Detox, Focus & Clarity, Reduce Inflammation, Longevity, Late Summer, Digestive Health, Vision, Dizziness, Menopause, Menstrual Disorders, Urinary Problems/ Reproductive Health, Breakfast Joana Castro

Hazelnut Matcha Latte

Hazelnut Matcha Latte

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Easy Flow Walnut Pesto
General Health, Better Mood, Boost Brain Function, Detox, Digestive Health, Focus & Clarity, Performance, Increase Energy, Immunity/ Prevention, Reduce Inflammation, Sleep & Recovery, Lower Stress, Appetite (poor), Circulation/ Cold Hands & Feet, Constipation, Cough/ Asthma, Diabetes/ High Blood Sugar, Dizziness, Edema/ Fluid Retention, Emotional Distress, Fatigue, Hangover, High Blood Pressure, Insomnia, Longevity, Masses/ Lumps, Menopause, Menstrual Disorders, Postpartum Recovery/ Lactation, Urinary Problems/ Reproductive Health, Vision, Weigh Control/ Weigh Loss, Dips & Dressings, Late Summer, Summer, Fall, Italian, Mediterranean Joana Castro General Health, Better Mood, Boost Brain Function, Detox, Digestive Health, Focus & Clarity, Performance, Increase Energy, Immunity/ Prevention, Reduce Inflammation, Sleep & Recovery, Lower Stress, Appetite (poor), Circulation/ Cold Hands & Feet, Constipation, Cough/ Asthma, Diabetes/ High Blood Sugar, Dizziness, Edema/ Fluid Retention, Emotional Distress, Fatigue, Hangover, High Blood Pressure, Insomnia, Longevity, Masses/ Lumps, Menopause, Menstrual Disorders, Postpartum Recovery/ Lactation, Urinary Problems/ Reproductive Health, Vision, Weigh Control/ Weigh Loss, Dips & Dressings, Late Summer, Summer, Fall, Italian, Mediterranean Joana Castro

Easy Flow Walnut Pesto

Easy Flow Walnut Pesto

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The Magical - Dandelion Tea
General Health, Better Mood, Beauty & Skin, Detox, Digestive Health, Focus & Clarity, Lower Stress, Reduce Inflammation, Sleep & Recovery, Acne, Rashes, Appetite (poor), Constipation, Cough/ Asthma, Dehydration/ Thirst, Diabetes/ High Blood Sugar, Edema/ Fluid Retention, Emotional Distress, Hangover, High Blood Pressure, High Cholesterol, Tendency to feel hot, Insomnia, Menopause, Menstrual Disorders, Vision, Weigh Control/ Weigh Loss, European, Asian, African, Central American, South American, North American, Middle Eastern, Mediterranean, Fall, Winter, Drinks, Spring Joana Castro General Health, Better Mood, Beauty & Skin, Detox, Digestive Health, Focus & Clarity, Lower Stress, Reduce Inflammation, Sleep & Recovery, Acne, Rashes, Appetite (poor), Constipation, Cough/ Asthma, Dehydration/ Thirst, Diabetes/ High Blood Sugar, Edema/ Fluid Retention, Emotional Distress, Hangover, High Blood Pressure, High Cholesterol, Tendency to feel hot, Insomnia, Menopause, Menstrual Disorders, Vision, Weigh Control/ Weigh Loss, European, Asian, African, Central American, South American, North American, Middle Eastern, Mediterranean, Fall, Winter, Drinks, Spring Joana Castro

The Magical - Dandelion Tea

The Magical Dandelion Tea

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Dandelion “Coffee”
Detox, Digestive Health, Lower Stress, Reduce Inflammation, Appetite (poor), Acne, Rashes, Constipation, Dehydration/ Thirst, Diabetes/ High Blood Sugar, Edema/ Fluid Retention, Emotional Distress, Hangover, High Blood Pressure, High Cholesterol, Tendency to feel hot, Masses/ Lumps, Menstrual Disorders, Postpartum Recovery/ Lactation, Urinary Problems/ Reproductive Health, Vision, European, Drinks, Fall, Winter, Breakfast Joana Castro Detox, Digestive Health, Lower Stress, Reduce Inflammation, Appetite (poor), Acne, Rashes, Constipation, Dehydration/ Thirst, Diabetes/ High Blood Sugar, Edema/ Fluid Retention, Emotional Distress, Hangover, High Blood Pressure, High Cholesterol, Tendency to feel hot, Masses/ Lumps, Menstrual Disorders, Postpartum Recovery/ Lactation, Urinary Problems/ Reproductive Health, Vision, European, Drinks, Fall, Winter, Breakfast Joana Castro

Dandelion “Coffee”

Dandelion Coffee Recipe

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Cleansing Seaweed Scrambled Eggs
General Health, Beauty & Skin, Detox, Digestive Health, Reduce Inflammation, Appetite (poor), Cough/ Asthma, Dehydration/ Thirst, Diabetes/ High Blood Sugar, Edema/ Fluid Retention, Emotional Distress, Fatigue, Hangover, High Cholesterol, High Blood Pressure, Masses/ Lumps, Menstrual Disorders, Postpartum Recovery/ Lactation, Urinary Problems/ Reproductive Health, Vision, Asian, Mains, Late Summer, Winter Joana Castro General Health, Beauty & Skin, Detox, Digestive Health, Reduce Inflammation, Appetite (poor), Cough/ Asthma, Dehydration/ Thirst, Diabetes/ High Blood Sugar, Edema/ Fluid Retention, Emotional Distress, Fatigue, Hangover, High Cholesterol, High Blood Pressure, Masses/ Lumps, Menstrual Disorders, Postpartum Recovery/ Lactation, Urinary Problems/ Reproductive Health, Vision, Asian, Mains, Late Summer, Winter Joana Castro

Cleansing Seaweed Scrambled Eggs

Cleansing Seaweed Scrambled Eggs Recipe

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Mildly Calming Rooibos Latte
General Health, Detox, Digestive Health, Reduce Inflammation, Dehydration/ Thirst, Diabetes/ High Blood Sugar, Edema/ Fluid Retention, High Cholesterol, High Blood Pressure, Longevity, Menopause, Menstrual Disorders, Vision, Weigh Control/ Weigh Loss, African, Late Summer, Fall, Winter, Drinks, Diarrhea, Breakfast Joana Castro General Health, Detox, Digestive Health, Reduce Inflammation, Dehydration/ Thirst, Diabetes/ High Blood Sugar, Edema/ Fluid Retention, High Cholesterol, High Blood Pressure, Longevity, Menopause, Menstrual Disorders, Vision, Weigh Control/ Weigh Loss, African, Late Summer, Fall, Winter, Drinks, Diarrhea, Breakfast Joana Castro

Mildly Calming Rooibos Latte

Mildly Calming Rooibos Latte Recipe

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Classic Matcha Latte for Clarity & Focus
Drinks, Spring, Summer, Japanese, Dehydration/ Thirst, Diabetes/ High Blood Sugar, Edema/ Fluid Retention, Emotional Distress, Fatigue, Hangover, High Cholesterol, High Blood Pressure, Tendency to feel hot, Weigh Control/ Weigh Loss, General Health, Better Mood, Boost Brain Function, Detox, Focus & Clarity, Reduce Inflammation, Longevity, Vision, Breakfast Joana Castro Drinks, Spring, Summer, Japanese, Dehydration/ Thirst, Diabetes/ High Blood Sugar, Edema/ Fluid Retention, Emotional Distress, Fatigue, Hangover, High Cholesterol, High Blood Pressure, Tendency to feel hot, Weigh Control/ Weigh Loss, General Health, Better Mood, Boost Brain Function, Detox, Focus & Clarity, Reduce Inflammation, Longevity, Vision, Breakfast Joana Castro

Classic Matcha Latte for Clarity & Focus

Classic Japanese Matcha Latte For Clarity & Focus

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