
The Perfect Chai Latte
This Healthy Chai Latte is the perfect TCM food therapy recipe rooted in holistic nutrition. This hormone health chai latte is great to balance the mood, menstrual problems (PMS), reverse diabetes, boost energy levels, warms the body, digestive health, hypothyroidism, good circulation, boost immune system, improve reproductive health, increase metabolism, dissipated fluid retention.

Should Be A Dessert Porridge
Should be a Dessert Porridge

Golden Harmony Latte
Golden Harmonic - TCM Golden Milk

Hazelnut Matcha Latte Recipe – A Nutty Twist on the Classic Japanese Drink
This healthy Hazelnut Matcha Latte it's a twist from the original Japanese recipe but it's full of benefits. The rice-hazelnut milk will not only give a natural sweet and nutty flavor, but it will add up some benefits to the digestive system. It will also help to nourish and strengthen the Qi (vital energy) and your kidneys, which is essential for overall vitality and health.

Easy Flow Walnut Pesto
Easy Flow Walnut Pesto

Vitality Granola
Vitality Granola Recipe

Nurturing Miso Salmon
Japanese Nurturing Miso Salmon Recipe

Classic Matcha Latte - for Clarity & Focus
A natural energy boost without the jitters! This Classic Matcha Latte helps combat mental fatigue, improves focus, and supports holistic wellness. Backed by TCM food therapy, it's beneficial for edema, high cholesterol, brain function, detox, inflammation, and more. Try this healing recipe today!