The importance of renewing your energy … alone

We human beings have millions of cells and consequently millions of molecules and billions of atoms. Those atoms have energy. We as living beings feel and transmit energy and most of the times we are more susceptible and influenced by it than we think.

One of the reasons all of us tend to feel great amongst nature is precisely the clean energy that it has due to its constant natural renewal.

Nature has a remarkable way of grounding us, offering renewal and balance. The simplicity of a walk among the trees, listening to the wind, or even just sitting by the sea, can have such a cleansing and uplifting effect. It’s as if nature quietly resets our inner rhythm, helping us recharge and realign.

Alas, we tend to accumulate or drain our energy, so it’s crucial to renew it surrounded by nature and alone. This way we can guarantee that necessary flow to balance us is met. Then we are set to go with a refreshed energy.😊