From Frustration to Balance: How East and West Unite to Address Self-Criticism

I couldn’t be more excited about this collaboration. This marks my first article as a guest.

I met Sara back at university, and not in a million years I would think that would day we would collaborate under the subject of holistic health. When I first received the invitation, it took me a moment to realize how I could contribute and then everything started to flow naturally.

Sara has been doing incredible work empowering individuals with tools to boost their confidence, and this article beautifully complements her efforts with ancient wisdom and practical tips. Plus, there’s some fascinating medical research in there too! 🧠🔬

This article dives into confidence-building through the lens of Chinese medicine. 🌿✨

Let’s be real, who couldn’t use a little extra confidence boost? Whether you’re gearing up for a big presentation or finding the courage to chase your dreams, this piece has got you covered! 🌸

Read the full article here.

I hope you like it and you find it useful!