Unlocking Health: How Chinese Medicine Completed My Health Journey Puzzle
The Hidden Gem of Health: My Journey to True Balance
I grew up hearing that my health was my most precious asset. Without health, you can’t do anything. And I thought I understood… That influenced me to always lead a healthy life: healthy food, exercise, sleep. ⤵️
But it was only when I lost my health for a period of time that I realized the full meaning behind that sentence.
Truth to be told, when that happened, the first feeling I experienced was anger. I was furious with myself because, having a degree in Medical Sciences and another in Biomedical Engineering, I should have known better. But, even the doctors I visited seemed to have limited answers.
It was infuriating.
🧐Discovering Chinese Medicine
My breakthrough came with the discovery of Chinese Medicine, specifically Food Therapy. This ancient practice filled the gaps in my knowledge, revealing the other half of the health equation. While Western medicine focuses on micro and macronutrients, Chinese Medicine emphasizes food energetics and organ nourishment.
‼️Integrating Western and Eastern Practices
You see, the Western society is great at creating trends. More concretely the current health trends are creating walls that do not allows to reach the health we want. It’s important to consider the micro and macro nutrients that Western medicine focus on, but Chinese Medicine Food Therapy allows to understand food energetics and target the organs that need more nourishment. When you combine both… well Touché.
💬💬💬
In the intricate dance of health and wellness, understanding the symphony of both Western and Eastern medicine has empowered me to take control of my well-being. By embracing the scientific rigor of Western practices and the holistic wisdom of Chinese Medicine Food Therapy, I have unlocked a balanced approach that caters to my body’s unique needs.
This journey has taught me that true health is not just the absence of illness, but a harmonious state of being where mind, body, and spirit thrive together.
If you resonate with this, YOU ARE NOT ALONE.
💫 Join My Journey
This was my main motivation behind creating My Own True Balance. I truly want to empower you to achieve your health goals clarity, performance, peace, or energy. I know that I offer a unique approach with knowledge that you’ll be able to apply to any situation in your life and until the end of your days. If this is not a great investment I don’t know what it is 😉
Ready to Transform Your Health?
I hope to work with you! Together I know we can achieve great things. ✨
Just choose what Service you prefer!
Wish you a great day,
Joana